SSM Weight Loss Institute
The SSM Weight-Loss Institute offers breakthrough surgical and non-surgical options that can be tailored to fit your weight-loss goals. This includes a full-service, medically supervised diet and exercise program called HMR®. To learn more, visit ssmweightloss.com or call 314-SSM-DOCS.
Diabetes classes and support groups
Proper diabetes treatment and education can help you learn to live well with diabetes. Call SSM Central Scheduling at 1-800-263-1177 to enroll.
Nutrition Education
To make an appointment for weight loss counseling with a Registered Dietician at an SSM hospital, call 1 (800) 263-1177. (Nutrition counseling is covered by many major insurance plans.)
Heart Screenings
Assess your heart health with this low-cost screening that measures your total cholesterol, HDL “good” cholesterol, LDL "bad" cholesterol, triglycerides, glucose, blood pressure and body fat — all for just $20. For all screenings, registration is required. Call toll-free 1-866-SSM-DOCS (1-866-776-3627) to register.
Step By Step Walking Club
Join the SSM Heart Institute's walking club today and get a FREE pedometer! Visit ssmhealth.com/heart for more information.
Adult Weight Management
SSM St. Joseph Medical Park
1475 Kisker Road, St. Peters, MO 63376
Individual counseling appointments available. Call 636-498-7883 for fee structure.
SSM DePaul Wellness Center
The Wellness Center is a full-service gym on the campus of SSM DePaul Health Center. Join today and receive a personalized program tailored to your needs. Medically-supervised exercise programs are available. Call 314-344-6177 for more details.
Curves classes and resources
Visit www.curves.com for information regarding specific Curves classes/programs available, like Curves Circuit with Zumba and weight management classes. Additional fees may apply.
Fleet Feet resources
If you are experiencing any foot, ankle, knee, hip or lower back pain, Fleet Feet can hlep you determinea shoe, insert and sock that's right for you by unsing a computerized F.I.T. App (Footware Identification Tool) while going through the Fit Process. They also use a similar Fit App for fitting ladies to the right sports bra.
Check out a location near you!
Free Sunset Social Runs/Walks
Beginning to Run: Go from walking 30 minutes a day to running 30 minutes a day!
Plus, Lose to Win participants receive an additional 5% off every purchase and earn rewards points to use toward future purchases.
Cycling for Cardio/Fitness
Learn about tips and information about how you can get started with cycling from Granada Cyclery! Lose to Win participants receive a 15% off discount off any Blackburn trainer. Click here to learn more.