Benefit Spotlight: Take a moment for you and your mental wellness
May 08, 2024 09:56 AM - It’s May and spring is officially here. All around us, nature seems to celebrate growth, renewal, hope, and positivity. In May, our Year of Kindness Challenge focuses on being kind to yourself - your mental health and wellness.
It is important to be kind to yourself. It not only improves your mood and mental well-being, it decreases your stress levels, creates a positive outlook, and leads to better physical health and a longer life.
Many free and confidential resources are available through the Employee Assistance Program (EAP). Your EAP provides in-person and virtual counseling, life and well-being coaching, and connection to helpful resources. This benefit is provided at no cost to you and your eligible dependents and is staffed by licensed life management experts. Live support is available 24/7.
EAP Contact information
Reminder, all eligible employees have access to comprehensive well-being resources, including valuable discounts, through the Well-being App in Workday.
It is important to be kind to yourself. It not only improves your mood and mental well-being, it decreases your stress levels, creates a positive outlook, and leads to better physical health and a longer life.
Many free and confidential resources are available through the Employee Assistance Program (EAP). Your EAP provides in-person and virtual counseling, life and well-being coaching, and connection to helpful resources. This benefit is provided at no cost to you and your eligible dependents and is staffed by licensed life management experts. Live support is available 24/7.
EAP Contact information
| Health ministry | EAP website | EAP live support |
| Greater Fond du Lac Ministries | SSM Health at Work EAP | 800-922-3400 |
| All other health ministries | Personal Assistance Services Company code: SSM | 800-356-0845 |
Reminder, all eligible employees have access to comprehensive well-being resources, including valuable discounts, through the Well-being App in Workday.
