Stroke Risk Factors

Stroke is the leading cause of long-term disability and a leading cause of death in the United States. But it is something that can be prevented by taking steps to control your risk factors. Your first step in prevention is to understand those risks - both those you can and cannot control - and taking proactive steps to minimize them. Then, schedule an appointment for a wellness checkup with your SSM Health primary care provider. They’ll help you create a plan to maintain your health in the safest and most effective way possible.

Reducing Your Risk

What Causes a Stroke?

A number of factors can lead to stroke. Some of these risk factors can be controlled, while others cannot. Learn about the risk factors for stroke and how you can reduce your personal risk.

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Are You at Risk of a Stroke?

Stroke can occur at any age, but your chances of stroke do increase with certain risk factors. The major risk factors for stroke include:

High Blood Pressure

High blood pressure is the main risk factor for stroke. Blood pressure that is too high can damage blood vessels. Your doctor will regularly monitor your blood pressure every time you visit. During these visits, speak with them about the ideal range for your blood pressure and whether medication is needed to control it.

Diabetes

If you have diabetes, your body has trouble regulating glucose. As a result, the sugar level in your blood can become too high. Over time, this can damage the body's blood vessels, making you more likely to have a heart attack or stroke than someone without. Making sure your diabetes is well-managed can help reduce this risk.

Heart Conditions

Coronary artery disease, heart disease and atrial fibrillation can cause blood clots that lead to stroke. Taking steps to prevent heart disease can also reduce your stroke risk.

Smoking

Smoking doubles your risk for a stroke. It increases blood pressure, cholesterol levels and damages your blood vessels. If you’re having trouble quitting, talk to your doctor about how we can support you.

Age & Gender

Stroke affects people of all ages, but your risk does increase as you age, especially after 55. In most age groups, more men than women have strokes, but more women die from stroke.

Race & Ethnicity

African Americans and Hispanic Americans have a higher risk of death and disability from stroke.

Heredity

Family history of stroke increases your risk.

History of Previous Stroke or TIA

If you already have had a stroke, you are at a higher risk of having a another one. Transient ischemic attacks (TIAs) are also a strong warning sign for future major strokes.

In addition, other risk factors include:

Use of certain medications, like oral contraceptives and non-steroidal anti-inflammatory drugs
High cholesterol levels
Physical inactivity and obesity
Excessive alcohol use
Use of illegal drugs
Stress and depression

We can help you make necessary healthy lifestyle changes to take control of your health and reduce your risk of stroke.