SSM Health Matters Blog
Getting kids back on a schedule as they head back to school
As we say goodbye to summer and hello to a new school year, it’s time to help your kids ease back into a routine and regular bedtime.
Enjoy the activities you love minimizing joint pain
It's the perfect season to ride your bike, play pickleball, golf, walk your dog, and enjoy other outdoor family activities.
Importance of annual wellness visits
As your kids head back to school, have they had a wellness visit? It’s the best way to make sure they’re up to date on immunizations and provide you an opportunity to bring up any concerns about their health.
Choose nutritious food this back-to-school season
Young bodies need lots of nutrients to support growth, learning, and healthy physical activity. Give your kids the fuel they need to kick-start their brains after three months of vacation.
Making time to connect as a busy family
As children head back to school, stay connected as a family with these three ideas.
SSM Health surgical tech wins Ironman race
SSM Health’s Alfredo Ramirez-Pinho takes the Hawaii "Honu" Ironman 70.3!