SSM Health Matters Blog
Beyond the expected symptoms of perimenopause
Weird smells? Thinning hair? Tingling skin? Get to know the less common symptoms you may be experiencing.
The courage to see: Understanding our call to care for creation
Earth Day and Arbor Day invite us to slow down — to notice what sustains us, and who is most affected when that balance is broken.
SSM Health recognizes importance of honoring end-of-life wishes
SSM Health teams help guide difficult conversations, connect community members with resources
Perimenopause or thyroid issue? Making sense of your symptoms
Weight gain … irregular periods … fatigue? Is it a precursor to menopause or a potentially serious thyroid issue? Here’s what you need to know.
Does creatine make sense for you?
Even if you’re not a bodybuilder, creatine may offer benefits worth considering
Vibration plates: Should you shake up your workout?
Find out if those fitness platforms that shake rapidly while users attempt to do squats or planks actually do anything.