SSM Health Matters Blog
Softball coach says her ortho care was a home run
’What an amazing community, an exceptional facility, an expert doctor and an immense support system from start to finish.’
How germy is your gym?
Weights and cardio equipment are germ carriers; here are ways to avoid sickness and keep your workout going strong
Huddle up: It’s time to tackle the two major heart health myths
Youthfulness and physical fitness aren’t guarantees against heart disease
Year of Hope: I have hope for social justice
Our journey into the Year of Hope continues; this month we turn our focus to our hope for social justice
Is Vitamin B12 deficiency something to worry about?
Low levels can affect nerves, cognition and energy
Puzzling brings benefits to the brain
Positive physical changes happen in the brain when we put it to work and have a little fun too