Health Coaches for Hypertension Control

A lifestyle change program.

Get more information.

For more program details, please complete the form.

First Name *

Last Name *

Birth Date *

Please enter as MM/DD/YYYY

Phone *

Please enter phone number as XXX-XXX-XXXX

Email Address *

Who referred you to this program? *

Have you been diagnosed with hypertension? *

Yes

Are you currently taking any blood pressure medications? *

Yes

I have read the Notice of Privacy Practices. *

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About the program.

SSM Health St. Anthony is now offering an eight‑week, hands‑on lifestyle course aimed at improving heart health across Oklahoma City.

Led by a certified health coach with a strong background in nutrition, our Health Coaches for Hypertension Control Program will help you better manage or lower your blood pressure. Weekly sessions focus on practical skills including:

Nutrition for heart health
Physical activity and movement
Stress management strategies
Behavior change techniques that support long‑term wellness

Each participant will receive the following helpful tools:

A free blood pressure cuff
A wellness journal
Healthy snacks provided during sessions