Take the Anxiety & Stress Risk Assessment

At SSM Health, our behavioral health team created a risk assessment to help you better understand your anxiety and stress levels and if it's time to seek additional treatment. This risk assessment takes just a few minutes to complete. You will receive your results immediately, upon completion.

Anxious? Stressed? We Can Help.

Everyone worries from time to time. Everyone feels overwhelmed occasionally. But when stress and anxiety become a normal part of life, it might be time to seek professional help. Take this quick assessment to find out if you could be suffering from an anxiety or stress disorder.

Suicide Prevention Lifeline & Crisis Text Line

If you are in emotional crisis, thinking about suicide, or are concerned about someone who might be, please call 911 or go to the nearest emergency room. You can also call the National Suicide Prevention Lifeline at 988 or contact the Crisis Text Line by texting HOME to 741741.

Please note: The results provided by this risk assessment do not serve as a diagnosis. Talk to your primary care provider about your results and possible next steps for a treatment plan for your anxiety and stress.