Grief Support Group: Walking Through Grief

Grief is natural but can be difficult. Sharing your journey with others experiencing a similar challenge may help you find peace. Join us for “Walking Through Grief,” an education and support group providing resources and encouragement for people grieving the death of a loved one. The group explores the grieving process and ideas for coping and healing, while providing a safe place to share your experiences and questions with others.

Walking Through Grief is an eight-week grief support series open to those ages 18+ who have experienced the death of someone special. Attendance at all sessions is highly recommended. The group is offered free of charge, but space is limited.

Discussion topics include:

• Importance of information and support as we grieve
• Understanding grief as a process
• Identifying and accepting normal feelings while grieving
• Past and present losses
• Factors that complicate grief
• Coping with the stress of grief
• Remembering: memorials and anniversaries

The grief support group meets weekly on Wednesdays during each scheduled series. For more information, please call 608-324-1229.