SSM Health Matters Blog
Three tips for coping with election stress
In a deeply contentious campaign season, how can we reduce anxiety?
A Year of Kindness: Be Kind to a Senior Citizen
In the US, approximately 14.7 million older adults live alone – often going days or weeks without social interaction. Seeking out and engaging older adults is one of the easiest ways to make them feel seen, heard, and loved.
Fall COVID-19 vaccines on the way
SSM Health infectious disease expert Dr. Shephali Wulff answers questions about the updated vaccine.
From canvas to connection: Building relationships through art
Integrating art into therapy enhances connection and opens new avenues to growth, self-discovery, and expression.
Back-to-school tips for empowering neurodivergent students
Prepare your neurodivergent student for another year of learning and growth
Mental health misconceptions
Like common health disorders, mental health disorders can be improved with proper care and treatment.