SSM Health Matters Blog

Long-term melatonin use: What you need to know Long-term melatonin use: What you need to know

Melatonin has been considered a safe and effective sleep aid for 30 years. But how safe is it for long-term use? Dr. Roopa Shah sheds light on a recent American Heart Association study.

Easing mammogram anxiety Easing mammogram anxiety

What every woman needs to know about pain and comfort during the imaging

Expanding access, extending hope: SSM Health Treffert Studios telepsychiatry project Expanding access, extending hope: SSM Health Treffert Studios telepsychiatry project

How technology and teamwork are transforming youth mental health care in Wisconsin.

Ride smart: A trauma surgeon’s advice for avoiding e-bike and e-scooter injuries Ride smart: A trauma surgeon’s advice for avoiding e-bike and e-scooter injuries

Nationwide cases of serious injuries from accidents involving e-bikes and e-scooters are on the rise.

Three keys to keeping anxiety in check Three keys to keeping anxiety in check

Human beings are designed to feel anxious at times; knowing how to respond can be a game-changer

Two sisters, two transplants, one incredible family journey Two sisters, two transplants, one incredible family journey

Without hesitation, parents donate their kidneys to save their daughters, Rebel and Rio