SSM Health Matters Blog
As temperatures drop, watch for the signs of frostbite
Cold weather can have other serious impacts on health
Staying active while staying safe at home
Nearly one-quarter of adult Americans have arthritis and severe joint pain. Here are some joint-friendly activities that can improve joint pain and stiffness -- all while staying safe and social distancing.
Stay healthy and comfortable while working from home
A SSM Health orthopedic expert and hand surgeon offers a few tips to stay comfortable while many work from home.
Solutions at Hand: How to Remove a Stuck Ring
A stuck ring can become more than just an annoyance -- it could lead to serious damage. Try these tricks to loosen a stuck ring.