SSM Health Matters Blog

Can a sprained ankle lead to serious foot and ankle problems? Can a sprained ankle lead to serious foot and ankle problems?

Sprained ankles are very common injuries for people of all ages and activity levels. Approximately two million ankle sprains are reported every year in the United States.

Healthy or hype? Learn which popular foot pain products may actually work Healthy or hype? Learn which popular foot pain products may actually work

SSM Health surgeon’s tips offer relief for your feet and ankles

Pain-free gardening: A surgeon’s top three tips for injury prevention Pain-free gardening: A surgeon’s top three tips for injury prevention

Gardening is a great way to enjoy summer’s bounty. Keep your green thumbs (and wrists) healthy by preventing overuse injuries.

As your workout moves outside, don’t skip the warmup As your workout moves outside, don’t skip the warmup

An SSM Health sports medicine physician says it’s important to prime your muscles

Treating a painful foot problem Treating a painful foot problem

An elementary school music teacher gets back to tapping her toes after treatment for plantar fasciitis.

Why timing matters for joint replacement surgery Why timing matters for joint replacement surgery

Modern techniques help you return quickly to the activities you enjoy