SSM Health Matters Blog
Sore from gardening, or is it something more?
As the weather warms and we find ourselves outside gardening, completing projects around the house or engaging once again with some of our favorite hobbies, many of us experience new aches and pains that weren’t there before.
Can a sprained ankle lead to serious foot and ankle problems?
Sprained ankles are very common injuries for people of all ages and activity levels. Approximately two million ankle sprains are reported every year in the United States.
Healthy or hype? Learn which popular foot pain products may actually work
SSM Health surgeon’s tips offer relief for your feet and ankles
Pain-free gardening: A surgeon’s top three tips for injury prevention
Gardening is a great way to enjoy summer’s bounty. Keep your green thumbs (and wrists) healthy by preventing overuse injuries.
As your workout moves outside, don’t skip the warmup
An SSM Health sports medicine physician says it’s important to prime your muscles
Treating a painful foot problem
An elementary school music teacher gets back to tapping her toes after treatment for plantar fasciitis.