Small moments of forgetfulness happen to most people.
When memory loss becomes frequent or worsens, however, it may be time to speak with an expert.
This June – Alzheimer’s and Brain Awareness Month – is the perfect opportunity to learn more about dementia, and to take note of any possible symptoms.
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“Not all memory loss is due to dementia, but is important to recognize the symptoms and to seek care when concerned,” said SSM Health provider Dr. Anne Koplin.
Dementia is an umbrella term used to describe medical conditions that include memory loss, cognitive impairment, and challenges with abstract thinking. There are several different types of dementia, with Alzheimer’s disease being the most common type.
It affects the lives of more than 5.8 million Americans.
“The risk of developing Alzheimer’s Dementia increases with age – particularly among those ages 65+,” Dr. Koplin said. “As we see this population continue to grow in the United States, we expect to see an increase in Alzheimer’s as well.”
The Centers for Disease Control and Prevention (CDC) estimates that as many as 14 million Americans will be diagnosed with Alzheimer’s by 2060.
“Alzheimer’s disease is something we all need to be talking and learning about,” Dr. Koplin said.
Research indicates that changes in the brain can begin years before Alzheimer’s disease develops, but there are some important signs to watch for, including:
- Memory loss that disrupts daily life
- Decreased or poor judgement
- Struggling to handle household tasks, like paying bills
- Misplacing things or getting lost, and being unable to retrace steps
- Unexplained changes in personality or mood
- New issues with speaking or writing
- Trouble with coordination or being able to judge visual distances
The exact cause of Alzheimer’s is unknown, but it is believed that genetic and lifestyle factors are involved.
To help decrease one’s risk, it is recommended to maintain healthy lifestyle habits and regularly see a primary care provider for guidance in managing chronic conditions.
“Maintain a healthy blood pressure, stop smoking, exercise, eat well, and get enough sleep,” Dr. Koplin said. “We know these things keep our bodies strong. What is good for the heart, is good for the brain.”
To learn more about Alzheimer’s Disease, visit the CDC website. If you have any concerns, be sure to reach out to your primary care provider for guidance.
