SSM Health Matters Blog
9 Ways We've All Become Better Human Beings During the COVID-19 Pandemic
This pandemic has steadily eroded our physical and emotional health. It is important to recognize some of our shared COVID-induced strengths.
How healthy is your heart?
February is American Heart Month, a time when all people can focus on their cardiovascular health
As temperatures drop, watch for the signs of frostbite
Cold weather can have other serious impacts on health
Dry January: reap the benefits of abstaining from alcohol for a month
A successful alcohol-free month is challenging, but can be rewarding
Each new COVID-19 surge heightens mental health concerns
Latest surge of the Omicron variant has many seeking help for anxiety, depression and substance abuse
Navigating your family's neuro-diverse journey
If you are new to the world of neurodiversity or are just seeking some additional information on where to start, you have come to the right place.