SSM Health Matters Blog

Banish the bugs: How to disinfect your home after illnesses Banish the bugs: How to disinfect your home after illnesses

As flu season continues, learn how to effectively clean your living spaces and keep your family healthy

Softball coach says her ortho care was a home run Softball coach says her ortho care was a home run

’What an amazing community, an exceptional facility, an expert doctor and an immense support system from start to finish.’

How germy is your gym? How germy is your gym?

Weights and cardio equipment are germ carriers; here are ways to avoid sickness and keep your workout going strong

Huddle up: It’s time to tackle the two major heart health myths Huddle up: It’s time to tackle the two major heart health myths

Youthfulness and physical fitness aren’t guarantees against heart disease

Year of Hope: I have hope for social justice Year of Hope: I have hope for social justice

Our journey into the Year of Hope continues; this month we turn our focus to our hope for social justice

Is Vitamin B12 deficiency something to worry about? Is Vitamin B12 deficiency something to worry about?

Low levels can affect nerves, cognition and energy