SSM Health Matters Blog

Weights and cardio equipment are germ carriers; here are ways to avoid sickness and keep your workout going strong

Low levels can affect nerves, cognition and energy

Upper respiratory season is upon us, and if you haven’t gotten your influenza vaccine yet, there is still time

How can you get the most from your exam?

As infections rise this summer, help is on the way

A new study shows hearing aids can lead to a longer life if worn regularly. Unfortunately, millions of Americans struggling with hearing loss don’t get them.