SSM Health Matters Blog

Banish the bugs: How to disinfect your home after illnesses Banish the bugs: How to disinfect your home after illnesses

As flu season continues, learn how to effectively clean your living spaces and keep your family healthy

Feb 28, 2025
How germy is your gym? How germy is your gym?

Weights and cardio equipment are germ carriers; here are ways to avoid sickness and keep your workout going strong

Feb 17, 2025
Is Vitamin B12 deficiency something to worry about? Is Vitamin B12 deficiency something to worry about?

Low levels can affect nerves, cognition and energy

Jan 31, 2025
It’s not too late to get your flu shot It’s not too late to get your flu shot

Upper respiratory season is upon us, and if you haven’t gotten your influenza vaccine yet, there is still time

Nov 15, 2024
Preparing for your next doctor appointment Preparing for your next doctor appointment

How can you get the most from your exam?

Nov 05, 2024
New COVID-19 vaccines in the fall important for everyone New COVID-19 vaccines in the fall important for everyone

As infections rise this summer, help is on the way

Jul 10, 2024