SSM Health Matters Blog
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Could hearing aids help you live longer?
A new study shows hearing aids can lead to a longer life if worn regularly. Unfortunately, millions of Americans struggling with hearing loss don’t get them.
How often should you wash your water bottle? Tips on keeping your bottle bacteria-free
Tests done on water bottles have revealed they can sometimes contain up to 40,000 times the bacteria of a toilet seat due to inappropriate washing!
Is this menopause? How to find relief from common menopause symptoms
Menopause can be a serious challenge for women trying to tough it out. SSM Health nurse practitioner Sarah Block shares tips to help you manage “the big change”.
How to start moving more for better health
If you’re brand new to routine exercise, there are a few things to consider. SSM Health sports medicine physician Dr. Katherine Fox offers her top tips to get started.
Everything you need to know about a sports physical
Fall sports are in full swing. Schedule your child’s sports physical with SSM Health.
Helping children prepare for a trip to the doctor's office
SSM Health Medical Group pediatrician Karen Rose, MD, provides tips to help to ease anxiety and create a good relationship.