SSM Health Matters Blog

The Wisconsin Dept. of Health Services says the state has had the largest number of reported cases of Toxic Shock Syndrome in over a decade and most are teen girls. If not treated quickly, it can progress to coma, multiple organ failure and death.

We provide social interactions that can help increase self-efficacy and the ability to meet challenges with resilience

SSM Health family physician and wellness coach Dr. Roopa Shah explains how to know if you’re getting enough vitamin D and how to boost it, even during cold, dark winter months.

Recent research suggests quick bursts of activity called micro workouts or activity snacks can be beneficial.

“I Love You Rituals” make each child feel safe, special, and important and are a great way to enhance a child’s social/emotional development

Make an effort to eat healthfully as often as you can. While some supplements are helpful, you can’t supplement yourself out of bad eating habits.